Whether you’re heading to the beach, the river, or the neighborhood pool, it’s important to know the basics of water safety. According to the American Red Cross, drowning is the leading cause of death for children, and the CDC lists it as the fifth most common cause of unintentional injury death in the United States.
It wouldn’t be summer without warm days and outdoor activities. Make sure dehydration doesn’t ruin your fun! Part of being sun safe means knowing how to prevent and treat heat-related illnesses. Follow these four simple tips to stay hydrated and happy all season long.
One of the simplest ways to make sure your baby’s development is on track is to eat a diet full of pregnancy superfoods. These superfoods aren’t fancy or expensive; in fact, you might already have them in your kitchen. They’re full of nutrients that will help your baby grow strong, and they’re tasty, too!