Empowering a healthier you
Get inspired to live a healthy lifestyle and improve your overall wellbeing with health resources and articles on the Virginia Premier blog.
Celebrating World Breastfeeding Week
Virginia Premier is hosting two special online webinars for World Breastfeeding Week this year. Members and the community are invited to the free events streamed live from our Facebook page. All About Breastfeeding – August 3 – Noon Virginia Premier
Get Your Motor Moving with Virginia Premier Powered by HEALTH-E-FIT
Virginia Premier wants to help you become more active. April is Move More Month, and a perfect opportunity for you to start being more active. We have partnered with HEALTH-E-FIT to show you some simple exercises to help you get
Should You Get Tested For COVID-19?
If you think you may have been exposed to COVID-19 or feel sick, it is probably time to get tested for COVID-19. The sooner you get tested, the sooner you can begin treatment. And, the sooner you can help protect
COVID Vaccine Safety
You may have questions about the safety of COVID-19 vaccines, and that’s ok. Let’s talk about it. The pandemic is scary and stressful. Talking about what’s on our minds, honestly is the best way to get the information we need
COVID-19 Thanksgiving Tips
Thanksgiving While Social Distancing This year, Thanksgiving is going to be a bit different than usual, due to the COVID-19 pandemic. However, the holiday doesn’t have to be called off. Virginia Premier has some tips to share on how to
Healthy Heartbeats, Times Three
Rebeca Gomez’ triplets are in Virginia Premier’s Healthy Footsteps program, which helps ensure healthy pregnancies for both babies and moms.
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